1 tablespoon coconut flour 1 tablespoon cocoa 1/4 teaspoon baking soda pinch of salt 1 egg 1 tablespoon honey 1/2 vanilla pod, seeds removed or 1/2 teaspoon of vanilla essence 3 tablespoons coconut / almond milk sprinkle of chocolate chips (optional) 1. Place the dry ingredients to a microwave proof mug & combine well. 2. Add the wet ingredients taking care to incorporate fully for a smooth mixture. 3. Microwave on full power for 1 1/2 minutes.