How to get your kitchen (and your body) healthy so its easy to stick to a Nutritarian (plant based ala Dr. Joel Fuhrman) diet. Read on for an inside view of a re-juvenated fridge and pantry that makes it easy to stick to the Eat-to-Live diet.
Dr. Fuhrman, Super Immunity I started with Dr. Fuhrmans plan after nothing else was working. I've lost 15lbs and am a size 4 again-and what I love about this way of eating is that I have way more energy , my skin looks phenominal, my hair grows like a weed and my nails, and my weight is stable.
Make yummy banana oat bars and learn why the "Eat to Live" diet wins for health and weight loss: See the article for details: http://www.examiner.com/article/best-diet-for-health-weight-loss-dr-fuhrman-s-eat-to-live-sample-recipe