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Spirituality and Prayer Relieve Stress | The Huffington Post

Spirituality and Prayer Relieve Stress

The last thing I think of when I'm stressed out with work deadlines and complicated homework projects with the kids is to get on my knees or attend Mass.

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God doesn't always intend for us to understand the work he is doing in our lives. We need to believe the word he has given us and walk by faith! Have Faith in Gods faithfulness

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"God didn’t promise days without Pain, Sorrow, or Rain but He did promise Strength, Comfort, and Light.

Stress Management Worksheet - PDF

Effective Ways To Relieve Stress

Identifying te causes of stress.

Breathing Relaxes Kids, Decrease Stress - what a wonderful way to teach kids this technique

Breathing Relaxes Kids, Decrease Stress - good way to teach kids this technique

Steps 1-5 Breathing Techniques

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress, including end-of-the-year testing.

I thank the Lord for a safe night every morning!

Psalm (KJV) ~~ I laid me down and slept; I awaked; for the Lord sustained me.

Here is an activity I use with my 1st grade class. Have your students practice writing 10 words that you have posted on the word wall in your class... literacy-a-bridge-from-misery-to-hope

Here is an activity I use with my grade class. Have your students practice writing 10 words that you have posted on the word wall in your classroom. Then have your students use 3 of the words in sentences.

energy is contagious

Energy is contagious, positive & negative, alike.

99 Coping Skills! Could think of a bunch of activities to use these in...

99 coping skills poster - I got this in the hospital!

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