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A workout buddy always makes a workout more FUN!

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This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.

Only Bodyweight Workout Routine You Need to Get in Shape

"This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel." Yes for travel!

Keep PALM and carry on @jeskaalee… What does your Easter weekend workout look like? #thisisactiveliving #lornajane #activeliving #movenourishbelieve

Keep PALM and carry on What does your Easter weekend workout look like?

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