Snack Smart – What 200 Calories of Nuts Looks Like
10 Disgusting Facts About Fast Food
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
Is That Normal?! What Your Body Might Be Trying to Tell You
Is That Normal? Whatr Body Might Be Trying to Tell -- What is your body telling you when you have chapped lips? This will help us identify what is lacking in our diet and how to fix it!
Super Kale Pops
hi-there-motivation: “ sam-gets-fit: “ Eat more kale! It’s a superfood! You can make kale chips, steam it, or sauté it. ” New obsession: Kale salads.
Add fiber to your diet slowly. If you are currently getting 10 grams of fiber a day, don't jump to 35 grams of fiber the next day. You need to give the natural bacteria .
15 Incredible Health Benefits of Pineapple (#9 WILL SURPRISE YOU
Pin Interesting info on 10 Proven Health Benefits of Pineapple.