Nutritional Balancing with Hair Mineral Analysis. No matter how healthy you eat or take care of yourself, you CANNOT achieve true health unless you purge heavy metals, environmental chemicals, and toxic forms of minerals from your system and replace them with bioavailable minerals. Learn the BEST way to detox >
oods high in fructo-oligosaccharides can be difficult to digest when a person’s digestion isn’t strong. Since fructo-oligosaccharides is quite a mouthful this is referred to as the FODMAP diet. A FODMAP diet removes the foods that can cause gas and bloating and promotes foods that are easy to digest.