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hands down my new favorite spread | Avocado and Thyme Pesto Tartines | a pinch of thyme  | http://apinchofthyme.com

hands down my new favorite spread | Avocado and Thyme Pesto Tartines | a pinch of thyme | http://apinchofthyme.com

After: Whole Wheat Tuna Fish, Hummus and Spinach Sandwich - Fitnessmagazine.com hummus instead of mayo

What to Eat Before and After a Workout

After: Whole Wheat Tuna Fish, Hummus and Spinach Sandwich - Fitnessmagazine.com hummus instead of mayo

7 #dinners for super busy schedules. | via @SparkPeople #fitfood

84 Quick & Healthy Meals in Minutes!

Gaining weight requires you to consume more calories more than you expend. Knowing which foods are high-calorie can help you meet your goals for calorie consumption and rapid weight gain. Choose highly nutritious foods that are calorie-dense for the healthiest weight gain.

What Foods to Eat to Gain Weight Quickly?

Gaining weight requires you to consume more calories more than you expend. Knowing which foods are high-calorie can help you meet your goals for calorie consumption and rapid weight gain. Choose highly nutritious foods that are calorie-dense for the healthiest weight gain.

Recipe for a delicious and surprising vegetarian appetizer - these crostini are topped with pan-seared apples, blue cheese and fresh tarragon

Caramelized Apple and Blue Cheese Crostini - Recipe

Recipe for a delicious and surprising vegetarian appetizer - these crostini are topped with pan-seared apples, blue cheese and fresh tarragon

Spicy Tuna Avocado Cucumber Appetizers with Pickled Ginger ~ these little bites are amazing! http://jeanetteshealthyliving.com

Spicy Tuna Avocado Cucumber Appetizer with Pickled Ginger

Spicy Tuna Avocado Cucumber Appetizers with Pickled Ginger ~ these little bites are amazing! http://jeanetteshealthyliving.com

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