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See this Instagram photo by @mscarolin • 38 likes

See this Instagram photo by @mscarolin • 38 likes

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

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