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Hey everybody come see how good I look! http://ift.tt/2nZjAxv

Hey everybody come see how good I look! http://ift.tt/2nZjAxv

A Documented Faith - I'm finally finding sites that I need to satisfy my spiritual needs. Yay!

A Documented Faith - I'm finally finding sites that I need to satisfy my spiritual needs. Yay!

Shoe Hacks that will make your feet smile

Shoe Hacks that will make your feet smile

A Must Read] My Olosho Girlfriend  An Interesting Story By Umeh   It was my wedding night and I was the happiest man on earth. Beside the fact that I just married the woman I love I was also happy because I had escaped being disgraced by my ex on my wedding day after she swore to never let me have peace.  I looked at my beautiful wife and smiled knowing I had found an angel for a wife as compared to that blood sucking demon of an ex. I kissed her neck again and we made love twice before…

A Must Read] My Olosho Girlfriend An Interesting Story By Umeh It was my wedding night and I was the happiest man on earth. Beside the fact that I just married the woman I love I was also happy because I had escaped being disgraced by my ex on my wedding day after she swore to never let me have peace. I looked at my beautiful wife and smiled knowing I had found an angel for a wife as compared to that blood sucking demon of an ex. I kissed her neck again and we made love twice before…

47 minutes. .. That's how long I hopped around & did light muscular endurance movements tonight in my garage. .. Normally I'm good for a half hour routine & ready to call it a day. And I was a little worried about committing more time when I looked into changing programs. .. But I enjoy these workouts so much right now.. And it's the perfect combo for where I'm at. .. No I'm not going to lose weight or slim down. Those are the results I'm used to working towards & having to accept not…

47 minutes. .. That's how long I hopped around & did light muscular endurance movements tonight in my garage. .. Normally I'm good for a half hour routine & ready to call it a day. And I was a little worried about committing more time when I looked into changing programs. .. But I enjoy these workouts so much right now.. And it's the perfect combo for where I'm at. .. No I'm not going to lose weight or slim down. Those are the results I'm used to working towards & having to accept not…

DEFEATING SHAME . I binged tonight. This is what it looks like for me when I binge. My stomach hurts. Usually I hide away feel horrible like I am not meant to be in public following these events. This usually leads me to binge again because I feel bad about myself. . For too long I have let shame be the emotion that runs forth in my mind and controls my relationship with food. Although individually I see each food equally - shame still affects me when I have eaten food to excess past…

DEFEATING SHAME . I binged tonight. This is what it looks like for me when I binge. My stomach hurts. Usually I hide away feel horrible like I am not meant to be in public following these events. This usually leads me to binge again because I feel bad about myself. . For too long I have let shame be the emotion that runs forth in my mind and controls my relationship with food. Although individually I see each food equally - shame still affects me when I have eaten food to excess past…

A practical guide for the lady seeking a husband - So You Want To Marry (Pt. 2)   Please Click Here To Read So You Want To Marry? Part one  I started talking last about qualities that highly marriageable ladies possess. Now what are these qualities? Most times peoples minds would go to the usual suspects  humble calm disposition home maker. People would also look at abilities such as good cook etc.  However these days these are not enough to get a girl married.  So what qualities do highly…

A practical guide for the lady seeking a husband - So You Want To Marry (Pt. 2) Please Click Here To Read So You Want To Marry? Part one I started talking last about qualities that highly marriageable ladies possess. Now what are these qualities? Most times peoples minds would go to the usual suspects humble calm disposition home maker. People would also look at abilities such as good cook etc. However these days these are not enough to get a girl married. So what qualities do highly…

"All Things Bright & Beautiful All creatures great and small All things wise and wonderful The Lord God made them all.  Each little flower that opens Each little bird that sings He made their glowing colours He made their tiny wings.  The purple-headed mountain The river running by The sunset and the morning That brightens up the sky.  The cold wind in the weather The pleasant summer sun The ripe fruits in the garden - He made them every one.  He gave us eyes to see them And lips that we…

"All Things Bright & Beautiful All creatures great and small All things wise and wonderful The Lord God made them all. Each little flower that opens Each little bird that sings He made their glowing colours He made their tiny wings. The purple-headed mountain The river running by The sunset and the morning That brightens up the sky. The cold wind in the weather The pleasant summer sun The ripe fruits in the garden - He made them every one. He gave us eyes to see them And lips that we…

Rodan and Fields is coming to Australia in May!  This means that the pre-enrol stage will end sometime during April so you have about a month to get the party started!  When I was approached by my good friend Cindy to join the RF team I was skeptical and nervous about being a consultant.  Especially when we have been so overexposed to all of those other sometimes annoying network marketing companies.  But I had a good feeling so I pre-enrolled with Cindy knowing that I wasnt committing to…

Rodan and Fields is coming to Australia in May! This means that the pre-enrol stage will end sometime during April so you have about a month to get the party started! When I was approached by my good friend Cindy to join the RF team I was skeptical and nervous about being a consultant. Especially when we have been so overexposed to all of those other sometimes annoying network marketing companies. But I had a good feeling so I pre-enrolled with Cindy knowing that I wasnt committing to…

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