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Worth every single bit. fit-3life

It is not easy, but it is worth it. It is not easy, but it is worth it. It is not easy, but it is worth it.

22 Photos That Prove That Sexy Comes In Every Size

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

This is exactly what happens when the alarm goes off at 6 a.m.

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

There is no diet that will do what healthy eating does. Yep. Its not a diet. Its a lifestyle. And its awesome. #primal #paleo destinyyen bikini-body workout fitness fitness fitness

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

for those in doubt

wanttobehealthynhappy

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

How I feel after some of my workouts!!

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

Take it day by day. Results don't come overnight! change doesn't happen immediately. keep working towards your goals!

There are no quick fixes when it comes to your HEALTH. Take it day by day. Results don't come overnight. Change doesn't happen immediately. Keep working towards your goals.

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