Explore Chemical Imbalance, Neuroplasticity, and more!

Dr. Caroline Leaf

Find out about Dr. Caroline Leaf, a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology.

Do you want to experience the best mental health possible? Dr. Leaf shows you how to control your thought life through this app. 7 minutes a day to change your life!!! Cannot recommend this highly enough!

The Brain Detox Program is an online daily guide that takes only minutes of your time each day. Caroline Leaf will walk you through each of the 21 days guiding you and coaching you to a toxic-free mind.

7 Amazing New "Musical Tones" Found To Relieve Stress... Promote Healing... Break Negative Cycles... and Restore Damaged DNA... in Minutes

Vibrational Manifestation - Wholetones: Healing Frequencies Music Project by Michael Tyrrell - Bird Watcher Reveals Controversial Missing Link You NEED To Know To Manifest The Life You've Always Dreamed

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology. Since the early 1980‘s she has studied and researched...

Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology. Since the early she has studied and researched.

HOLISTIC WEDNESDAY: #onesong 65% reduction in #anxiety & 35% reduction #physiological resting rates SHARE this song!

Anxiety — that feeling of dread, fear, worry, and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE, as did Søren Kierkegaard in the And Sigmund Freud addressed

Caroline Leaf...psychotropic medications

Caroline Leaf...psychotropic medications

10 Ways to Love Someone With Depression. There's also a great post on this blog called 5 Ways To Love Yourself Through Depression. Both very interesting.

10 Ways to Show Love to Someone With Depression

10 Ways to Show Love to Someone With Depression - Very good article to help others understand how to love their partner, friend, family member when they are suffering from significant depression. This is the best article that I've read.

Easily find out when to sleep with the FREE calculator to create your morning routine, know how long it takes, when to wake up and to go to bed!

Find Out When You Need To Sleep

Chronic insomnia natural sleep aid,sleep apnea disorder snore relief,avoid snoring causes of sleep apnea in men.

Cast Your Cares- AKA The Brain Dump

How to Get Organized For Real: The Paradigm Shift To Zero

Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

How to Develop a Multidimensional Self Care Routine

Part of the process of learning about oneself is understanding that there are ideas out there about health and wellness that may not apply to you. It’s a process of filtering information through a new lens – yours.

Are You Ready for Transformation?

Kelly Brogan - healing depression naturally by healing your body