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10 meals under 45 minutes & under 450 calories...

Chicken Piccata with Orzo A Month of Heart-Healthy Recipes Celebrate American Heart Month with fresh-tasting recipes low in sodium, saturated fat, and cholesterol.

Meyer Lemon Chicken Piccata Recipe | MyRecipes.com  I used 1/2 cup of wine, 1/2 cup of lemon juice and about 1/4 cup extra of chicken stock to the reduction.  I also added minced garlic, mushrooms and extra butter, along with about 1 tablespoon of sugar to the reduction to lessen the acidity and tartness of the dish.  it was absolutely fabulous!

Meyer Lemon Chicken Piccata

Cooking Light Meyer Lemon Chicken Piccata- use regular lemons because meyer lemons are hard to find but looking forward to trying it with meyers now that it is the peak of citrus season and they are easy to find.

Cider-Glazed Chicken with Browned Butter-Pecan Rice.

Cider-Glazed Chicken with Browned Butter-Pecan Rice

Cider-Glazed Chicken with Browned Butter-Pecan Rice - Cooking Light - Fall Food

Lose weight with this low-cal pasta alternative. Our spaghetti squash with chili recipe offers a savory, flavorful dinner meal option that's ready in about 90 minutes. Ingredients include spaghetti squash, ground beef, onion, garlic, diced tomatoes and corn. Yum!

Spaghetti Squash with Chili

Free Weight Watchers Recipes, WW Spaghetti Squash with Chili Recipe To Help With Your Diet Plan. Free WW Points Plus+ 8 Spaghetti Squash with Chili Recipe.

Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts. *** Good enough.

Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts

Your favorite foods, your weight loss goals—all in one convenient place | CookingLight.com

Thanksgiving is an important day in November, of course, but we still have families to feed the other 29 days of this holiday-focused mon.

Grilled Chicken with Tomato-Avocado Salad

Grilled Chicken with Tomato-Avocado Salad

cooking light's chicken piccata

Meyer Lemon Chicken Piccata

Chicken Piccata Recipe - cooking light delish doesntveven beed the flour coating served over mashed cauliflower love the sliced garlic

Here are 14 low-sodium recipes with 140 mg of sodium or less per serving!

Here are 14 low-sodium recipes with 140 mg of sodium or less per serving! Just replace the salt with our Less Sodium Sea Salt instead.

Maple-Glazed Chicken with Apple-Brussels Sprout Slaw - 300-Calorie Dinners - Cooking Light

300-Calorie Dinners

300 Calorie dinners from Cooking Light - Pictured: Maple-Glazed Chicken with Apple-Brussels Sprout Slaw

Grilled Lemon Chicken with Tomato Salad | CookingLight.com

Made this tonight- delish! Grilled Lemon Chicken with Tomato Salad - Superfast Chicken Recipes - Cooking Light

Warm Spiced Chicken over Sweet Potatoes. A whole food, healthy recipe. No refined ingredients.

Warm-Spiced Roast Chicken over Sweet Potatoes

Warm Spiced Chicken over Sweet Potatoes. Delicious and it all cooks in one sheet pan! A whole food, healthy recipe- I use "I cant believe its not butter" or "Smart balance" butter instead of regular butter

A three-minute dip into a pungent cilantro-lime marinade is all that's needed to deliver big flavor to chicken breasts. Serve with...

Cilantro-Lime Chicken with Avocado Salsa

A three-minute dip into a pungent cilantro-lime marinade is all that's needed to deliver big flavor to chicken breasts. Serve with saffron rice.

Gebakken zalm met doperwten, dille, veldsla en citroenrisotto #gezond #vis #biologisch #food #haarlem

Seafood Recipe: Lemon And Herb Roasted Salmon With Potatoes. I'll try this without the bacon due to low sodium diet. I bet it would still be delish!

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