Continuing my #gettheglowskinseries - it's an inside job!! If you don't have proper nutrition, your skin will show it. Want smooth, glowing skin? Here's what I do daily, and it helps way more than just my skin: 1. WATER - I drink over 90 oz of water per day. Not only is this amazing for keeping my skin healthy, it gives me more energy, and helps me maintain a healthy weight and body fat percentage almost effortlessly. 2. SUPPLEMENTS - so much nutrition has been bred out of our food…
Having worked at a dental a office for several years, I know the importance of a healthy mouth. If your mouth is full of ick, it will trickle down to the rest of your system. A healthy mouth is SO key to total wellness. That's why you should do some research on your toothpaste. Many contain harmful dyes, plastic beads, and chemicals to make it taste minty (at first and leave a weird aftertaste). Yuck. Enter this toothpaste. My mouth has never felt cleaner (after it did 3 days of detoxing…
The 5th in our series! Passion is spicy, warm, and rich, and helps me feel energized, enthusiastic and inspired! I am LOVING this one behind my ears during nap time to help me be inspired to tackle my work and to-do lists ;) It would also be wonderful diffused to spark creativity and clarity. This one is a blend of cardamom, cinnamon, ginger, clove, sandalwood, jasmine, vanilla bean absolute and damiana essential oils. http://www.mydoterra.com/emilykoehler/#/
This anti-aging blend is one of my favorites! I love it for wrinkles, soothing skin irritations and even using on cuts and scrapes! It contains doTERRA Frankincense, Sandalwood, Lavender, Myrrh, Helichrysum, and Rose essential oils. All of these oils are known for beautifying and revitalizing the skin for a glowing, youthful and beautiful complexion! Wrinkles, age spots, sun spots, healthy skin, essential oils, doTERRA
DIY Skin Care Recipes : clear skin roller bottle blend with tea tree, lavender, and lemongrass essential oil– use to spot treat break outs. THIS ONE WORKS! plus click image for free printable of 20 favorite roller bottle recipes and labels!
Anyone feeling the need for a cleanse after the holidays? 🙋 We've got you covered! Get the package (wholesale membership included!) and get ready to rock with us Jan 10-Feb 8th in our private team support group! PLUS, if you add just 25 PV (basically $25) to this package will get you a FREE bottle of Frankincense. Yep. Pretty amazing. Email me for details! email@example.com
I LOVE my job! It makes me so excited to wake up and do more, learn more, care more, share more. Lives are being changed, health is being improved, financial futures are looking brighter, all because I got to say YES to this being my job.