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9 best sources of non-meat protein to help you get lean & toned (including Greek Yogurt!)

9 best sources of non-meat protein to help you get lean & toned (including Greek Yogurt!)

Alkaline Diet Recipe #101: Alkaline Quinoa Salad with Avocado - This is an alkalising quinoa salad with avocado, which is not only healthy but also highly delicious.  The other ingredients which are all alkalising like tomatoes, cucumber, onions, pine nuts, lemon juice and lemon zest, give this salad its lovely flavour and texture.

Alkaline Diet Recipe #101: Alkaline Quinoa Salad with Avocado - This is an alkalising quinoa salad with avocado, which is not only healthy but also highly delicious. The other ingredients which are all alkalising like tomatoes, cucumber, onions, pine nuts, lemon juice and lemon zest, give this salad its lovely flavour and texture.

Quinoa Salad (with almonds, yellow pepper, zucchini, celery, lime and green onions).  10 points total, 2 servings, 5 points each

Quinoa Salad with Toasted Almonds

Quinoa Salad (with almonds, yellow pepper, zucchini, celery, lime and green onions). 10 points total, 2 servings, 5 points each

No Bread Needed: Low-Carb Snack Ideas

Kick Carbs to the Curb With These Snacks

30 Days of 150-Calorie Homemade Snacks: There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or less.

77 Snacks to Satisfy Hunger, All Under 150 Calories

30 Days of 150-Calorie Homemade Snacks: There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or less.

Vegan Chocolate Zucchini bread uses banana instead of eggs. You can use applesauce instead of oil. You don't even taste the zucchini

Vegan Chocolate Cranberry Zucchini Bread

Vegan Chocolate Zucchini bread uses banana instead of eggs. You can use applesauce instead of oil. You don't even taste the zucchini

Naturally Sweet: Vegan Banana Oatmeal Breakfast Bites: Loading up on a hefty dose of the white stuff isn't exactly the best way to start your morning.

Satisfy Your Sweet Tooth With These Banana Oatmeal Breakfast Cookies

Naturally Sweet: Vegan Banana Oatmeal Breakfast Bites: Loading up on a hefty dose of the white stuff isn't exactly the best way to start your morning.

This is a great post about different meatless proteins and how to prepare them for you vegans/vegetarians or people thinking about becoming one. Check out how to prepare them HERE. Here is the list of great proteins for you! Beans Tofu Quinoa Lentils Seitan Natto Tempeh

7 Proteins for Meatless Mondays (And How to Use Them)

This is a great post about different meatless proteins and how to prepare them for you vegans/vegetarians or people thinking about becoming one. Check out how to prepare them HERE. Here is the list of great proteins for you! Beans Tofu Quinoa Lentils Seitan Natto Tempeh

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