c skim milk c plain, nonfat Greek yogurt c kale greens, packed c frozen, whole strawberries 1 medium, ripe banana tbsp blue agave nectar 1 tbsp ground flaxseed meal (optional) Blend until liquified. Makes 1 large smoothie.
*APPLE PIE in the sky SMOOTHIE - 1 scoop vanilla protein powder 1 cup raw apple, chopped 2 tsp walnuts 2 TB ground flaxseed 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup cold water 5 large ice cubes Serves 1 - 299 calories
This Spinach + Apple Baby Food Puree is high in iron and is a great puree to introduce to baby at 6 months of age to help replenish their iron reserves in a natural way. And because we add in cinnamon, ginger and cloves to the simmering apples, this homem
Produce On Parade - Cake Batter Smoothie - This healthy Birthday Cake Smoothie is a great drink to treat yourself to anytime. Full of good fats and protein packed, skip the dessert and go for this cake-mimicking smoothie instead! Love this idea