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No excuses.

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It's the miles, not the minutes

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

Motivation quote - fitness

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham > Inspirational Quotes, Motivational Quotes with Pictures.

Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up, you better start running.

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

Hence, the reason why I'm a dietitian and certified personal trainer. If only the world would come to realize it's that simple.

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Worth Remembering..... never take for granted the ability to simply swing your feet out of bed, plant them on the floor, put one foot in front of the other and walk. Every morning I am inspired by a former student with an amazing outlook on life who is confined to a wheelchair who would love nothing more than to perform that simple act.

This is so beautiful! Can't tell you how many times I've thought this very thing while running. I think about my Mom dying so young, I think of people whose legs don't work. And I run harder!

Healthy Body Image Makes You Feel Good

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

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No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

Taking the weight off is science, keeping it off is psychology!  No more excuses! It is time to give up the excuses and stop believing them.

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

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