Pinterest • The world’s catalogue of ideas

Explore Jasdeep Yoga, Reiki Yoga and more!

Tai chi is the future of fitness and exercise. Tai Chi Chuan translated into the English language literally means “the supreme ultimate.” Tai chi is what I call an Uber-exercise because you can do it for health, healing, martial arts and meditation.

The Ego Eradicator: drishti- thru closed eyes, look thru your crown center at the arc going from one thumb to the other. Do Breath of Fire.

What can we do to ensure that our chakras remain open and proper functioning? There are many methods, and these can range from crystal therapy, light therapy and performing affirmations, to massages, yoga and many things. Meditation is a guaranteed therapy to bring about a smooth functioning of all chakras. It is an effective way to relax, it is good for the physical, mental, spiritual and emotional health and well-being, or it could be used as part of religious practices and faith.

Here I will give my best to explain what cleaning the chakras is and also give you some powerful ways to do it.

Bhuta Shuddhi an Esoteric Tantric Practice

The Healing Power of EFT and Energy Psychology: Tap into Your Body's Energy to Change Your Life for the Better - by David Feinstein, Donna Eden, Gary Craig