Quote by Jose Harris - applies to family as well - just because they are family doesn't mean you have to put up with their shit and disrespect! If they want to be part of my life they will have to prove it.
Science has proven time and time again, is your morning routine sets the rhythm for the rest of your day. So how can we amplify our motivation and energy in the morning? How can we change the behaviors we associate with Here are my 3 simple tips!