GF Muffins, sub stevia for sugar and they are low carb! Take out the banana and they are even lower carb!

GF Muffins, sub stevia for sugar and they are low carb! Take out the banana and they are even lower carb!

Banana-Coconut Cake 2 oz coconut oil (1/4 cup) 2 ripe bananas 2 ½ oz honey (3 ¾ Tablespoons) 2 eggs, room temperature 1 t. almond extract 95 grams oat flour (scant 1 cup) 18 grams buckwheat flour (2 ½ Tablespoons) 33 grams almond flour (5 ½ Tablespoons) Unsweetened shredded coconut (about ½ cup) 1/8 t. sea salt 1 t. baking powder 1 ½ oz chopped dates

Banana-Coconut Cake 2 oz coconut oil (1/4 cup) 2 ripe bananas 2 ½ oz honey (3 ¾ Tablespoons) 2 eggs, room temperature 1 t. almond extract 95 grams oat flour (scant 1 cup) 18 grams buckwheat flour (2 ½ Tablespoons) 33 grams almond flour (5 ½ Tablespoons) Unsweetened shredded coconut (about ½ cup) 1/8 t. sea salt 1 t. baking powder 1 ½ oz chopped dates

Dairy free, gluten free, grain free Paleo Pumpkin Bars speckled with chocolate chips make the perfect fall dessert.

Dairy free, gluten free, grain free Paleo Pumpkin Bars speckled with chocolate chips make the perfect fall dessert.

Gluten-Free & Grain-Free Chocolate Chip Cookies made with coconut flour!!  These are SOOO good!

Gluten-Free & Grain-Free Chocolate Chip Cookies made with coconut flour!! These are SOOO good!

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