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Speedy chocolate bars (S) 5 Tbs THM sweet blend, 2/3 c coconut flour, 1/3 c cocoa powder, 1/2 tsp salt,mix this, blend 6 eggs, 1 c coconut oil, 1/2 tsp cream of tartar, 2 tsp vanilla and add to the dry, it'll be a little thick just add a splash of half and half or water, pour in a sprayed 9x13 pan and sprinkle chocolate chips on top, bake at 350 for about 20 mins, or until a tooth pick comes out clean,, PB frosting, 2Tbs PB, 1 c powdered swerve, vanilla and half and half until it has the…

Speedy chocolate bars (S) 5 Tbs THM sweet blend cup coconut flour cocoa powder tsp salt Mix and add 6 eggs 1 cup coconut oil Vanilla (that had been blended) Bake at 350 for 20 min

This Trim Healthy Mama book review is *comprehensive*- THM foods, before and afters, and covers pretty much everything you want to know!

Trim Healthy Mama Book Review

Should you enjoy losing weight and health you'll will appreciate our website!

Scrumptious Overnight Oatmeal (E) in 5 flavors: Chocolate, Blueberries & Cream, Banana Bread Batter, Apple Pie, and Café Mocha (pictured).  Super-quick and super-yum!

Scrumptious Overnight Oatmeal (THM: E) in 5 flavors: Chocolate, Blueberries & Cream, Banana Bread Batter, Apple Pie, and Café Mocha (pictured). Super-quick and super-yum!

Detox Porridge...it's healthy, full of fiber, Trim Healthy Mama friendly (S), low carb, sugar free, and gluten/egg/dairy/nut free!

This detox porridge is Trim Healthy Mama friendly as an S, low carb, sugar free, and gluten/dairy/egg/nut free.

This sugar-free, gluten-free, buttery lemon cake is a perfect S dessert on the Trim Healthy Mama plan.

This sugar-free, gluten-free, buttery lemon cake is a perfect S dessert on the Trim Healthy Mama plan.

This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

Trim Healthy Mama Quick Start Guide- All New

For all my friends wanting the easy answers to what I've been doing the last year! THM is life changing! This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

lemon-blueberry muffin-top’s | THM  These are good. Really good. Made a glaze of cr.cheese, sweetener, vanilla, and fresh lemon juice. Ajm

lemon-blueberry muffin-top’s. Made a glaze of cr.cheese, sweetener, vanilla, and fresh lemon juice.

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