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love this company and all of their inspirational quotes.  my personal favorite - breathe deeply and appreciate the moment.

Lululemon And Spanx Did More Than Put Butts On the Line

Lulu - the bags are as fabulous as the yoga clothes themselves! First lululemon item I bought, I was just as giddy over the bag

MY STORY::: You would never know now that I was the girl on the right!  That was me before my transformation began.  New mom of little Landon.  Proud MOM happy MOM!  On the outside I was happy but what you cannot see is the fact that I was lacking energy I was lacking serious confidence and I was literally wearing SPANX under every outfit I owned.   I wasn't working out I wasn't eating healthy and I was not taking care of myself.   I swear timing is everything!  It was one day I started…

MY STORY::: You would never know now that I was the girl on the right! That was me before my transformation began. New mom of little Landon. Proud MOM happy MOM! On the outside I was happy but what you cannot see is the fact that I was lacking energy I was lacking serious confidence and I was literally wearing SPANX under every outfit I owned. I wasn't working out I wasn't eating healthy and I was not taking care of myself. I swear timing is everything! It was one day I started…

"I remember the day I wore the dress in the very first picture and asking for spanx to flatten my stomach because I use to feel so heavy and "fat". It makes me sad because I wasted so many years ashamed of my body when I could've been living the happy and healthy life I live today. Fortunately looking at the picture of myself in the red dress yesterday, I not only feel so grateful for the love and support I've had from fans, friends and family, but... I also feel.. beautiful."

Demi Lovato Compares Past VMAs Dresses: Admits She Wasted Time "Ashamed of My Body"

Beat Belly Bloat With These #Foods

Ashy Bines - Beat belly bloat: Who here suffers from Belly Bloat? Its uncomfortable and sometimes a little embarrassing too. Have you tried any of the remedies in the pic? What works for you?

I would run in nothing else if I could afford every color lol! And didn't live in s.a. lol spandex for the winnnn in 6 months!!

Nike shoes Nike roshe Nike Air Max Nike free run Nike USD. Nike Nike Nike love love love~~~want want want!

Happy food that'll make you poop! :D

Daily motivation (25 photos)

High Fiber Foods are your Friend Include them in your diet often. They have side effects, we all know that but the benefits of eating high fiber foods out weigh the negative. Any food that can benefit our health is worth eating often.

Thank GOD for Spanx! They are any women's secret weapon to looking 15 lbs lighter. But they can get expensive...so here is a resource of where to buy Spanx inexpensively | Redefinedmom.com

Where To Buy Spanx Inexpensively or Cheap

10 Foods that Fight Bloating & Flatten Your Stomach, Combat & Prevent Bloating Symptoms with What You Eat

10 Foods that Fight Bloating & Flatten Your Stomach, Combat & Prevent Bloating Symptoms with What You Eat fiber water strawberries bananas yogurt watermelon pineapples spinach ginger or peppermint tea asparagus

Shape up with this one arm kettlebell swing.

Get It Right, Get It Tight: Kettlebell One-Arm Swing

Ditch the Spanx and try these 3 moves for flat abs by Halloween!

Whether You're a Cute Cat or Sexy Nurse, Here Are 3 Flat-Ab Moves

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