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I heart being healthy! --- i don't "run" but love working out & walking , swimming, hiking and I just got a bike

I heart being healthy! --- i don't "run" but love working out & walking , swimming, hiking and I just got a bike

Keep Your Pace With a Rocking 10K Playlist

Keep Your Pace With a Rocking 10K Playlist

Weight loss on the mind? Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories and target hard-to-get-rid-of belly fat. Complete it five times in a week, and you'll be well on your way to burning or cutting

Nervous to post this...but I thought I would be honest. Here is the progress I have made in my "get fit" journey.

Nervous to post this...but I thought I would be honest. Here is the progress I have made in my "get fit" journey.

Goldilocks Bike Ride in 4 different locations.  www.goldilocksbikeride.com

Goldilocks Bike Ride in 4 different locations. www.goldilocksbikeride.com

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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™ ------------------------------------------------ about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in...

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