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Maria Menounos' Do-Anywhere Workout

Maria Menounos' Do-Anywhere Workout - Introducing a total-body strength training workout that uses a resistance band so you can tone up wherever, whenever

Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack.

I'll get there again ;) was able to do it since I could remember but best accomplishment was doing it as a flyer :)

107 Everyday Uses for Coconut Oil

10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

These 24 Diagrams Make Healthy Eating Super Easy

Get Fit Fast: 10-Minute Total-Body Workout. (these are all good moves to incorporate into an existing routine or a good work-out on a day you just don't have time to exercise.)