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Make salad: in a large bowl, toss together lettuce, cabbage, chopped celery, sliced cauliflower, sliced mushrooms, chopped cucumber, chopped zucchini,

Make salad: in a large bowl, toss together lettuce, cabbage, chopped celery, sliced cauliflower, sliced mushrooms, chopped cucumber, chopped zucchini,

Great idea: Scoop out a slightly hard Avocado, chop 1/4 of it up into a Tuna or Chicken Salad and use the 'cado as a bowl. Tasty and cute way to control your portions. Great for dips for a party or a small lunch or snack at work.

Tuna Stuffed Avocado

Great idea: Scoop out a slightly hard Avocado, chop 1/4 of it up into a Tuna or Chicken Salad and use the 'cado as a bowl. Tasty and cute way to control your portions. Great for dips for a party or a small lunch or snack at work.

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes..

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes..

3.5 Net Carbs;Heat broiler. ;Melt butter in a large nonstick skillet over medium-high heat; add white onion, pepper,

3.5 Net Carbs;Heat broiler. ;Melt butter in a large nonstick skillet over medium-high heat; add white onion, pepper,

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

Low Carb Chicken Cacciatore -This Recipe is appropriate for Phases 2, 3,  4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Low Carb Chicken Cacciatore -This Recipe is appropriate for Phases 2, 3, 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

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