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To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us. Rather than cutting things out, science shows that you can really benefit from adding these into your diet. So if you’re struggling with blood pressure, these are a must try: http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

11 Foods Scientifically Proven to Lower Your Blood Pressure

To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.

Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. But if you break down the process into small steps, and tick each box as you go, weight loss comes much easier. Learn more here: http://dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/

How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide

Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. But if you break down the process into small steps, and tick each box as you go, wei

Cook It! British site with historical recipes and food facts. Roman, Viking, Medieval, Edwardian, WWI and II and more.

History Cookbook of Saxon & Viking life, food facts and health facts

No single diet can cure ulcerative colitis. However, certain diet changes can greatly ease discomfort and symptoms. fodmaps #foodintolerance This article looks at the current research: https://www.dietvsdisease.org/ulcerative-colitis-diet/

The Best Diet For Ulcerative Colitis: Splitting Fact From Fiction

No one diet can cure ulcerative colitis. However, certain diet changes can greatly ease discomfort and symptoms. This article looks at the current research.

1 in 3 three American adults has high blood pressure. To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan.  Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us. Rather than cutting things out, science shows that you can really benefit from adding these into your diet. See more at http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

11 Foods Scientifically Proven to Lower Your Blood Pressure

"Researchers found that beetroot juice intake reduces blood pressure by mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by and cardiovascular diseases by

22 Atalhos ninja para Computador que todo mundo deveria conhecer

22 Atalhos ninja para Computador que todo mundo deveria conhecer

How To Brew Tea Fit for a Queen (British style)

How To Brew Tea Fit for a Queen (British style) that seems time consuming. Can I strain it inside the tea pot?

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