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The Ultimate Blueberry and Banana Breakfast Smoothie

The Ultimate Blueberry and Banana Breakfast Smoothie (Makes one glass) - 1 ripe banana - cup blueberries - cup ice cold water - 1 tbsp chia seeds - 1 tbsp flax seeds - 1 tbsp oats - 1 tbsp almond butter - 2 medjool dates

Cacao Smoothie: •1 cup of almond or coconut milk, unsweetened •1 frozen banana, sliced •2 tsp raw cacao powder •1 scoop of Chocolate Perfect Fit Protein •1 tsp cacao nibs, to sprinkle on top

Chocolate Sunrise Smoothie

Chocolate Sunrise Smoothie: 1 cup almond or coconut milk, 1 frozen banana, 2 tsp raw cacoa powder, 1 scoop chocolate protein powder, and optional 1 tsp cacao nibs sprinkled on top to serve.

This delicious Blueberry Beet Juice is boosted with Kale for some mega-health benefits and a little lemon for flavor and Vitamin C!

This refreshing & healthy berry beet juice with kale is the perfect start or pick-me-up to your day!

A simple, refreshing green smoothie with the tartness of grapefruit and sweetness of banana and apple. The perfect, healthy start to your day.

Grapefruit Green Smoothie

15 Seasonal Fruit Smoothies to Cool You Down This Summer: Ah, Summer. The word alone inspires visions of lounging poolside, dips into the ocean, and long, warm nights.

Ever wondered how to make almond milk at home? It's easier than you think! All you need is 4 simple ingredients and a blender!

5 Ingredient Detox Smoothie

5 Ingredient Detox Smoothie

5 INGREDIENT DETOX cup frozen berries 1 cup organic spinach or kale cup bananas, previously peeled, sliced & frozen 1 Tbsp flax seed meal 1 cup fruit juice (I mixed pomegranate & orange = my faves) Optional: 2 Tbsp silken tofu

Ashwaganda Greens — BE WELL BY KELLY

Ashwaganda Greens

Ashwaganda Green Fab Four Smoothie Ingredients: * 1 serving vanilla protein powder * tbsp coconut oil * tbsp chia seeds * tsp ashwaganda * handful of spinach * 2 c unsweetened almond milk * ¼ cup blueberries Directions: Place ingredients in hig

Shamrock Smoothie great for St. Paddy's day!

Minty Green Shamrock Shake Smoothies

Shamrock Smoothie great for St. Paddy's day!

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Healthy Foods, Weight Loss, Smoothies, Drink

Hay días en los que mi cuerpo me pide una limpieza y algo que le vuelva a dar energía, sobre todo después de Año Nuevo cuando nos ponemos tantas metas.  Hacer ejercicio por la mañana es una excelente manera ya que me llena de energía para todo el día. Una sabrosa bebida que me gusta disfrutar antes de hacer ejercicio es el licuado de fresas y remolacha. La remolacha es buena para desintoxicarse y es una excelente fuente de fibra. El agua de coco, otro de los ingredientes, me ayuda a…

Licuado de Fresa y Remolacha

Classic Latin American drinks have a richer history than you can imagine.

Homemade Chai Syrup made with freshly ground ROASTED Ginger, Cardamom, Black Pepper, Cloves, Star Anise and Cane Sugar. Topped off with creamy Almond Milk for the perfect Chai Tea Latte. READ THE NOTES...

How To Make Chai Tea Latte from Scratch

Homemade Chai Syrup made with freshly ground Ginger, Cardamom, Black Pepper, Cloves, Star Anise and Cane Sugar. Topped off with creamy Almond Milk for the perfect Chai Tea Latte.

Ponche de Frutas Recipe (Fruit Punch): A classic of Dominican children's birthdays. this is a reinvented version, as well as an option to serve to grownups.

Ponche de frutas (fruit punch) with Hey Shuga! from Dominican Cooking. delicious and refreshing recipe

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