Skinny Chai Tea Latte | Perfect for the Holidays | Festive & Delicious | Lightened Up, Only 78 Calories | For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com
Who likes consuming a load of calories, fat and processed ingredients at breakfast time from their morning brew?! NOT US! And apparently you don’t either, as we’ve gotten a ton of requests for a coffee recipe that’s a delicious, healthy and budget-friendly (to boot!) alternative to coffee shop options. So here’s our own healthier version …
Coconut coffee creamer: ..."this is seriously amazing, mixes into coffee just like cream. Its great with some almond or vanilla extract." --- I just dumped a can of coconut milk into the food processor, added one egg and 2 tablespoons of coconut oil. And since I was thinking “eggnog”, I added a teaspoon of vanilla.
Chocolate Avocado Mousse | Only 87 Calories | Rich, Creamy & Healthy | Easy To Make | Vegan, Gluten-free, Dairy Free, Paleo | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com
If you don't want the extra calories or sugar filled syrups added to your coffees you'll love this alternative Clean Pumpkin Spice Coffee Creamer Check it out : http://www.afitnurse.com/2013/10/clean-pumpkin-spice-coffee-creamer.html #CleanEating #Fitness #Health
Fall Cinnamon Apple Blast 1 handful Spinach 1 Apple 1 tsp. Cinnamon 1 tsp. Vanilla ½ tsp. Nutmeg 1 handful Almonds 1 tbsp. SuperFood Protein Boost ½ cup Almond Milk Coconut Water to MAX LINE With sweet apple and warming spices, this Blast not only tastes great, it's also good for you! Cinnamon has been shown to help maintain blood sugar levels and nutmeg is also great for the immune system. It also helps get you to sleep, so try this Blast just a few hours before bedtime for a delicious…
Cinnamon Banana Muffins | Only 160 Calories | Moist & delicious |Only sweetened with a touch of honey! | uses @egglandsbest .client | For MORE RECIPES, Fitness & Nutrition Tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com