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Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Behavioral Chain: A CBT Tool

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Teen Summer Bucket List - Free Printable  Summer is just around the corner. My teen is planning all kids of things but you know there is those days that come along where you hear the words "I am bored!". I decided before I had to hear those epic words I would make a list for my teen. However, I thought why not share this same list for a Teen Summer Bucket List with all of you. After all, some of you have teens too.

Teen Summer Bucket List

Teen Summer Bucket List - Free Printable Summer is just around the corner. My teen is planning all kids of things but you know there is those days that come along where you hear the words "I am bored!". I decided before I had to hear those epic words I would make a list for my teen. However, I thought why not share this same list for a Teen Summer Bucket List with all of you. After all, some of you have teens too.

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