Explore Motivation Quotes, Fitness Motivation, and more!

What keeps you going? Motivation or Habit? Sometimes at the beginning of your journey you find yourself in between. But motivation lies within. And the habit will form. Keep going.

Discipline is facing the choice between what you (think you) want now and what you (know you) want most—and pursuing the latter! “Successful people have the habit of doing the things unsuccessful people don’t like to do. They don’t like doing them either, necessarily, but their disliking is subordinated to the strength of their purpose.” –Albert E. Gray

Discipline is the one thing necessary to Achieve any Goal worth having. it always starts first within the persons action on Achieving Discipline also, and to make your Goal a Necessary one too :-) :-)

It's National Eating Disorder week, love your bodies ladies :)

10 Breakfast Smoothies to Help You Lose Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Healthy Weight Loss Tips

This guide contains healthy weight loss tips. Many of us are always trying to lose weight, but not always in the most healthy of ways.

Make this THE Monday you change your life!

5 Tips for Monday Motivation Mondays are typically the most dreaded day of the week. And, for good reason. Monday is the start of another long work week for many and the end to a relaxing.

What you eat in private, you wear in public. - Picture only, bad link.

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I choose discipline.

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".

"the secret of getting ahead is getting started" Sally Berger @realsimple

30 Simply Delicious Holiday Desserts

Make today count. You'll never get it back.

So true! Today is the day my loml died, has it been six years already? Make today count. Make your words count. Someday you will learn that you can never get back this moment in time. So MAKE TODAY COUNT.

Many things aren't equal, but everyone gets the same 24 hours a day, 7 days a week. We make time for what we truly want.

Many things aren't equal, but everyone gets the same 24 hours a day, 7 days a week.

Be healthy! How bad could it be? ;) https://www.goherbalife.com/deniseleann/en-US

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

BodyRock: Get in the best shape of your life at home for free

BodyRock: Get in the best shape of your life at home for free

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. So true x