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According to new research, smiling may be beneficial to your health.

According to new research, smiling may be beneficial to your health.

When my husband's relatives send their 6 years and younger kids my way when they know I'm not comfortable/good with kids

When my husband's relatives send their 6 years and younger kids my way when they know I'm not comfortable/good with kids

How to be a happy mom!! Here's one quote from the article   "It's tempting to look around us to see if we measure up with other moms," says Meagan Francis, author of The Happiest Mom: 10 Secrets to Enjoying Motherhood, "but when we're comparing our private lives to somebody else's public game face, we're not getting a very accurate picture."

11 Ways to Boost Your Metabolism All Day Long

How to be a happy mom!! Here's one quote from the article "It's tempting to look around us to see if we measure up with other moms," says Meagan Francis, author of The Happiest Mom: 10 Secrets to Enjoying Motherhood, "but when we're comparing our private lives to somebody else's public game face, we're not getting a very accurate picture."

These 7 myths are a must read. PS, medication shouldn't be the first go-to or the only used weapon--but it may be imperative it to be one of them.

7 Myths We Need to Stop Believing About Medicating Mental Illness

These 7 myths are a must read. PS, medication shouldn't be the first go-to or the only used weapon--but it may be imperative it to be one of them.

"10 minute" workout (I can guarantee it'll take me longer, but it is very effective!)

"10 minute" workout (I can guarantee it'll take me longer, but it is very effective!)

Tips for playing doctor mom on the road.

Tips for playing doctor mom on the road.

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