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The Blender Girl I often get asked about "JUICING versus BLENDING." Which is better? I believe that the whole fibre contained in green smoothies and whole blended juices are hugely beneficial to health on an everyday basis. However, during periods of detoxification, cleansing, and illness, I drink juices, both pulped and pulp free, as they allow a more gentle digestive process, which leaves more energy for detoxification, cleansing, and regeneration.

The Blender Girl I often get asked about "JUICING versus BLENDING." Which is better? I believe that the whole fibre contained in green smoothies and whole blended juices are hugely beneficial to health on an everyday basis. However, during periods of detoxification, cleansing, and illness, I drink juices, both pulped and pulp free, as they allow a more gentle digestive process, which leaves more energy for detoxification, cleansing, and regeneration.

Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green.

Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green.

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