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We’ve issued the 10-day Sugar Detox Challenge, and if you’re already taking the challenge – or considering taking this challenge, you’ve probably already figured out that breakfast can be one of th...

With the New Year comes a renewed focus on our health. And if you’re looking for ways to jumpstart your way to feeling and looking better, you’ll want to try this Sugar Detox Challenge.

Natural, Plant-Based Sweeteners:  If you’re taking our 10-day Sugar Detox Challenge – and even if you’re not – the natural sweeteners options on shelves can be overwhelming. And just because a sweetener is all-natural doesn’t mean ...

Natural, Plant-Based Sweeteners: If you’re taking our Sugar Detox Challenge – and even if you’re not – the natural sweeteners options on shelves can be overwhelming. And just because a sweetener is all-natural doesn’t mean .

A protein-rich breakfast can help to minimize cravings and satisfy hunger, not to mention provide valuable muscle-building amino acids.

A protein-rich breakfast can help to minimize cravings and satisfy hunger, not to mention provide valuable muscle-building amino acids.

Photo - Google Photos

Photo - Google Photos

Vegan and gluten free chickpea scramble with zucchini and thyme - a great and healthy protein-rich breakfast | TastingPage.com

Chickpea Scramble with Zucchini and Thyme

Vegan and gluten-free chickpea scramble with zucchini and thyme. It's a great and healthy protein-rich breakfast.

Take a walk down the cereal aisle and it’s clear that protein is one of the latest ingredients added in to boost the nutritional curb appeal of breakfast cereal. #WGNO #GoodMorningNOLA #NOLA

Take a walk down the cereal aisle and it’s clear that protein is one of the latest ingredients added in to boost the nutritional curb appeal of breakfast cereal.

Get the Skinny with Margarita Makeovers  swerve simple syrup recipe too

Get the Skinny with Margarita Makeovers swerve simple syrup recipe too

With the cooler weather, many of us are craving warm comfort foods like soup. And while nothing beats homemade soup loaded with veggies and lean protein, canned soups are often the easy option.

With the cooler weather, many of us are craving warm comfort foods like soup. And while nothing beats homemade soup loaded with veggies and lean protein, canned soups are often the easy option.

Southwest Vegan Tortilla Soup has veggies, black beans, pintos, tomatoes, and chipotle.

Southwest Vegan Tortilla Soup

Southwest Vegan Tortilla Soup has veggies, black beans, pintos, tomatoes, and chipotle.

Let’s face it, mornings can be crazy-busy and breakfast just an afterthought – so keeping a stash of breakfast sandwiches in the freezer can be an easy answer, and some even pack in a hefty dose of...

Let’s face it, mornings can be crazy-busy and breakfast just an afterthought – so keeping a stash of breakfast sandwiches in the freezer can be an easy answer, and some even pack in a hefty dose of.

Easy vegan Thai comfort food, Uses everyday vegetables, curry powder, and coconut milk. Gluten free Vegan Thai Coconut Vegetable Curry #vegan #veganrecipe #vegandinner #glutenfree #dairyfree

Vegan Thai Coconut Vegetable Curry

Love it, like it, hate it: Gingersnaps and gingerbread cookies | WGNO

Pancakes are a surefire crowd-pleaser for breakfast, but it’s no secret that most pancakes aren’t exactly good for you.

A full week of vegan meal prep! A portion control plan rich in fiber, nutrients, healthy fats, and protein. ~www.LivingLikeLeila.com~

Vegan Meal Prep

♥ Vegan Ideas ♥ A full week of vegan meal prep! A portion control plan rich in fiber, nutrients, healthy fats, and protein.

Most cookies are loaded with sugar and white carbs, and can be a dieter’s worst nightmare. And while nearly all cookies fall into the “hate it” category (nutritionally speaking, of course) there ar...

Most cookies are loaded with sugar and white carbs, and can be a dieter’s worst nightmare. And while nearly all cookies fall into the “hate it” category (nutritionally speaking, of course) there ar.

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