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Cucumber/Mint Detox Water  24 oz. water (spring water is best) 1 medium cucumber, sliced 10-12 mint leaves   Put all ingredients in a pitcher and let seep overnight.  Great for detox and for your skin.  Serve in a pretty glass, it just makes you feel special.......you deserve it!  SHARE TO SAVE!! FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/stacey.p.folds  Join my weight loss support group for more recipes, motivation, encouragement and more! ...

Cucumber/Mint Detox Water 24 oz. water (spring water is best) 1 medium cucumber, sliced 10-12 mint leaves Put all ingredients in a pitcher and let seep overnight. Great for detox and for your skin. Serve in a pretty glass, it just makes you feel special.......you deserve it! SHARE TO SAVE!! FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/stacey.p.folds Join my weight loss support group for more recipes, motivation, encouragement and more! ...

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Sharing a great post from my buddy, Jackie!  Today's tip is…  Always have a healthy breakfast with healthy fat and plenty of protein.  Eating a good breakfast with protein and good fats will keep you energetic throughout the day.  This is the most important meal of your day   DO NOT SKIP BREAKFAST!  I love smoothies for breakfast..  This is what I had today..  I use unsweetened almond milk. Very healthy and taste great.  A scoop of a low sugar protein powder, a fourth of an avocado, and…

Sharing a great post from my buddy, Jackie! Today's tip is… Always have a healthy breakfast with healthy fat and plenty of protein. Eating a good breakfast with protein and good fats will keep you energetic throughout the day. This is the most important meal of your day DO NOT SKIP BREAKFAST! I love smoothies for breakfast.. This is what I had today.. I use unsweetened almond milk. Very healthy and taste great. A scoop of a low sugar protein powder, a fourth of an avocado, and…

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