Week 5 of my 6 week Postpartum Fitness Series with Pregnancy and Newborn Magazine! Enter this week to win @Live Well 360 ACCEL bag! Which I love! It doubles as a great mommy bag so you can hid all sorts of kids & baby stuff in! Keep up the great work mama!
Here's your week 2 Postpartum Fitness Workout! Exercises are written out plus you can workout with my video too! Check out more info at @Pregnancy & Newborn magazine & be sure to enter the givewaway too. Most of the exercises are good for you pregnant mamas too!
It's time to get Moving Mama's with your 6-week Fitness Series I (Erica Ziel) designed for Pregnancy and Newborn Magazine! The first 2 weeks are in print in the magazine too. Plus for you pregnant mamas there are several exercises you can do too!
Pregnancy & Newborn's Postpartum Fitness Series: Week One by Erica Ziel of Knocked-Up Fitness. Mom's these exercise will get you're entire body moving & feeling great! Plus several exercises are great for you pregnant & expecting mommas too!