For this matcha green tea smoothie recipe, I used different types of ingredients that offer a rich source of nutrients, such as protein, minerals, vitamins, antioxidants and fiber. Enjoy this smoothie as an energizing breakfast or afternoon pick-me-up.
Ginger Peach Green Tea Smoothie ~ ½ cup brewed Ginger Peach Green Tea, cooled 1 cup sliced, peeled peaches (I used frozen peaches) ½ cup vanilla greek yogurt ½ banana ½ tsp grated fresh ginger. Combine all ingredients in a blender and process until smooth.
Avocado Green Tea Power Shake – Low Carb and Gluten-Free
Low Carb Avocado Green Tea Smoothie (Serves 2) 1 tsp matcha green tea powder 1 tbsp hot water, 1/2 medium avocado, 1/2 cup Greek yogurt, 1/4 cup vanilla whey protein powder, 2 tsp Swerve Sweetener or granulated erythritol, 1 1/4 cup unsweetened almond milk
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The coconut milk makes a low-calorie, creamy base; the matcha provides a boost of green tea and antioxidants; the banana adds a touch of natural sweetness while the avocado creates an indulgent, creamy texture; and the dates add a distinct, almost caramel-like sweetness.