Explore At Ease, Spirituality and more!

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What does being spiritual mean? Spirituality!

What does being spiritual mean? Spirituality!

Recipes for runners from #anothermotherrunner | What mother runners know to be true--and what leads to the very best kind of running.

Recipes for runners from #anothermotherrunner | What mother runners know to be true--and what leads to the very best kind of running.

Super quick snack!

Toasted seeds with honey & soy

Poached egg, a quick, easy healthy lunch snack

p..p…poached egg

Poached egg, a quick, easy healthy lunch snack

Meditation, just take one minute to start with, it can be simple

Meditation – don’t let it scare you!

Meditation, just take one minute to start with, it can be simple

Chicken balls with Apple / quick easy and light dish / great for picnics, too!

Chicken and Apple balls

Chicken balls with Apple / quick easy and light dish / great for picnics, too!

The struggle of repatriation...

The often underestimated the struggle of repatriation – moving back home

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