The daily salt recommendation is for people under 50 is 2300mg per day and for those over 50 only 1500mg per day. 1500mg of sodium is about 0.75 teaspoons or 3.75 grams. Most Americans eat 3400mg per day most of it coming from processed foods, as salt is used as a preservative – but this amount of …

The daily salt recommendation is for people under 50 is 2300mg per day and for those over 50 only 1500mg per day. 1500mg of sodium is about 0.75 teaspoons or 3.75 grams. Most Americans eat 3400mg per day most of it coming from processed foods, as salt is used as a preservative – but this amount of …

If someone's headed to Judson, these squirrel paper clips will be a cute reminder of the campus's squirrel population!

Extra Soar-age Shower Caddy

If someone's headed to Judson, these squirrel paper clips will be a cute reminder of the campus's squirrel population!

DAVIDs TEA The Matcha Maker Navy

DAVIDs TEA The Matcha Maker Navy

Healthy Italian pasta salad

Yahoo7 Lifestyle: Fashion and Beauty, Healthy Living, Parenting, Love and Sex, Food, Horoscopes and more

5 Tips to Get You Started on the Dash Diet. Hopefully this will help my blood pressure

5 Tips to Get You Started on the Dash Diet

5 Tips to Get You Started on the Dash Diet. Hopefully this will help my blood pressure

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