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Do you struggle with fatigue or chronic illness? Do you want to know how you can get it all done? @ IntoxicatedOnLife.com

Do you struggle with fatigue or chronic illness? Do you want to know how you can get it all done? @ IntoxicatedOnLife.com

Trust me, I know the feeling well. Sunday afternoon rolls around and all motivation seems

Trust me, I know the feeling well. Sunday afternoon rolls around and all motivation seems

It’s no surprise that when you eat well, you feel well. While eating a healthy and well-balanced diet is essential, your diet can also be modified to help target physical and emotional states. Here are 18 Foods That Relieve #Stress - Selfcarers

It’s no surprise that when you eat well, you feel well. While eating a healthy and well-balanced diet is essential, your diet can also be modified to help target physical and emotional states. Here are 18 Foods That Relieve #Stress - Selfcarers

TRUE!!!!! Complain about not feeling well all the time. STOP and take a look at how you feed your body!! You NEED to eat healthy to FEEL healthy!!! Bottom line!!! Just sayin!!! ;)

TRUE!!!!! Complain about not feeling well all the time. STOP and take a look at how you feed your body!! You NEED to eat healthy to FEEL healthy!!! Bottom line!!! Just sayin!!! ;)

Patient: Doctor, I don't feel well and I'm not sure why.   Doctor: I want to you meditate for 20 minutes, twice a day, exercise for at least 30 minutes a day, avoid processed foods, eat plenty of organic fruit and veg, spend more time in nature and less indoors, stop worrying about things you can't control and ditch your T.V. Come back in 3 weeks.

Patient: Doctor, I don't feel well and I'm not sure why. Doctor: I want to you meditate for 20 minutes, twice a day, exercise for at least 30 minutes a day, avoid processed foods, eat plenty of organic fruit and veg, spend more time in nature and less indoors, stop worrying about things you can't control and ditch your T.V. Come back in 3 weeks.

We all have unproductive days. Maybe an unexpected event throws your schedule for a loop. Maybe you’re not feeling well. Whatever the reason, it can be tough to get back on track. Here’s how to get past the dip in productivity and back into gear.

We all have unproductive days. Maybe an unexpected event throws your schedule for a loop. Maybe you’re not feeling well. Whatever the reason, it can be tough to get back on track. Here’s how to get past the dip in productivity and back into gear.

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well.

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well.

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