Spring Clean Your Body. Link to certain foods to cut out, feeding your body what it needs and some smoothie recipes. It's certainly doable, excluding the elimination of caffeine...that's just crazy talk!
Do You Miss Cherry Limeades? Or are you looking for a healthy alternative to soft drinks for your kids? Homemade soda pop to the rescue! Not only is it delicious, water kefir is rich in beneficial bacteria that support digestion and healthy immune function. The best part? It only takes about five-minutes of hands-on time to [&hellip