"In order to conquer the flesh, a monk must practice two virtues: fasting and vigil." -St. Akakios the Righteous (Vigil = attentive prayer-watching in prayer). Matthew 26:41 Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak. || Prayer from the #instapray app. Download the free prayer app on instapray.com and #Pray with the whole world.