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Merry Thanksgiving Eve! #thanksgiving #happygirl #turkeyday #nevertoearlytodecorateforchristmas :) #maryland #enjoylife

Merry Thanksgiving Eve! #thanksgiving #happygirl #turkeyday #nevertoearlytodecorateforchristmas :) #maryland #enjoylife

I'm all for namaste, but if you interrupt shavasana, the light in my heart will strike down upon you with great vengeance and fury.

I'm all for namaste, but if you interrupt shavasana, the light in my heart will strike down upon you with great vengeance and fury.

Tone your arms while working your entire body with this 10-minute workout from Anna Kaiser (PS she trains Kelly Ripa and SJP)

Say Goodbye to the Jiggle With This Arm Workout

Tone your arms while working your entire body with this 10-minute workout from Anna Kaiser (PS she trains Kelly Ripa and SJP)

"The ecstasy of yoga can't be contained by a mat." - Dana Flynn, Conference Presenter  (Visit www.yjevents.com/teachers/ to see what presenters will be joining us soon in a city near you!)

"The ecstasy of yoga can't be contained by a mat." - Dana Flynn, Conference Presenter (Visit www.yjevents.com/teachers/ to see what presenters will be joining us soon in a city near you!)

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