Kick into Health!  1. Never go hungry  2. Stay super hydrated  3. Dessert is not daily  4. Soda is the devil  5. Read the label on your "juice"  6. Listen to your body  7. Learn what nutrition really is  8.explore more foreign foods & natural ingredients  9. Make sure there's color on your plate  10. Throw out the salt shaker  11. Ask your doctor what he/she thinks about eating healthy  12. Respect your body.

Kick into Health! 1. Never go hungry 2. Stay super hydrated 3. Dessert is not daily 4. Soda is the devil 5. Read the label on your "juice" 6. Listen to your body 7. Learn what nutrition really is 8.explore more foreign foods & natural ingredients 9. Make sure there's color on your plate 10. Throw out the salt shaker 11. Ask your doctor what he/she thinks about eating healthy 12. Respect your body.

Artichokes - packed with a compound called cynarin, a substance that naturally reduces cholesterol

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Artichokes - packed with a compound called cynarin, a substance that naturally reduces cholesterol

Beyonce Detox Diet This sounds aweful. But whatever it takes.

Master Cleanse Lemonade Diet Recipe - Ingredients and Directions

A Beginner's Guide To SIBO (Small Intestine Bacteria Overgrowth) | Ultimate Paleo Guide - Learn the symptoms of SIBO and treatment options with antibiotics and probiotics.

A Beginner's Guide To SIBO (Small Intestine Bacteria Overgrowth) | Ultimate Paleo Guide - Learn the symptoms of SIBO and treatment options with antibiotics and probiotics.

Yummy... fresh products to die for --- (c) KlearchosKapoutsis | 5381818131_7e80d19bd5_b in FLICKR | CC BY 2.0 and CC BY-SA 2.0 licenses

Yummy... fresh products to die for --- (c) KlearchosKapoutsis | 5381818131_7e80d19bd5_b in FLICKR | CC BY 2.0 and CC BY-SA 2.0 licenses

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose hip-opening sequence.

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose hip-opening sequence.

fruits which contains high level of water content that can resist dehydration among people

fruits which contains high level of water content that can resist dehydration among people

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