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Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Very True. How we look on the outside  tells everyone what we think and feel on the inside whether we want them to know or not.

Very True. How we look on the outside tells everyone what we think and feel on the inside whether we want them to know or not.

If you can't jog, then walk! A brisk walk will help you burn calories too! Get sweaty, elevate your heart beat to get results. Eating right is essential if you are limited in your workouts. Learn how to burn fat, with what you eat instead. Real food, real life, join the VEEP revolution at... http://www.lookcut.com/veep/visual-eating-and-exercise-plan.html

If you can't jog, then walk! A brisk walk will help you burn calories too! Get sweaty, elevate your heart beat to get results. Eating right is essential if you are limited in your workouts. Learn how to burn fat, with what you eat instead. Real food, real life, join the VEEP revolution at... http://www.lookcut.com/veep/visual-eating-and-exercise-plan.html

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