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Italian Food made easy: Tilapia Puttanesca. A #healthy twist on a family classic.

Italian Food made easy: Tilapia Puttanesca. A #healthy twist on a family classic.

Fennel "Cream" Sauce with Blackened Tomatoes - #glutenfree

Fennel "Cream" Sauce with Blackened Tomatoes - #glutenfree

A registered dietician and personal trainer suggests 5 snacks to beat the notorious midday slump.

A registered dietician and personal trainer suggests 5 snacks to beat the notorious midday slump.

Garbanzo Bean 'French' Fries - a delicious way to get the health benefits of chickpeas

Garbanzo Bean 'French' Fries - a delicious way to get the health benefits of chickpeas

Recipe - Hippie Fuel: Homemade Granola - #postworkout #nutrition #healthy via @RelayFoods

Seared Tofu Bánh mì Sandwich

Recipe - Hippie Fuel: Homemade Granola - #postworkout #nutrition #healthy via @RelayFoods

Fruit Salad with lime juice and chili powder for a kick of heat!

Spicy Fruit Salad

Beet & Black Rice Risotto - MoYoga.wordpress.com

Beet & Black Rice Risotto

Beet & Black Rice Risotto - MoYoga.wordpress.com

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