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Bananas 3 by ThaiThu  IFTTT 500px

Bananas 3 by ThaiThu IFTTT 500px

Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand!  Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

Blueberry Almond Healthy Baked Oatmeal Cups

Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand! Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

In my opinion, staying fit and healthy shouldn’t be about holding back and making sacrifices.  It should be a conscious decision to eat what you love by incorporating delicious foods that help your body perform better and keep the extra pounds off.  Choosing healthier, more nutritious options will come naturally to you once you learn...

In my opinion, staying fit and healthy shouldn’t be about holding back and making sacrifices. It should be a conscious decision to eat what you love by incorporating delicious foods that help your body perform better and keep the extra pounds off. Choosing healthier, more nutritious options will come naturally to you once you learn...

Want a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants? Then this recipe is a must-have in your collection!

Sesame Chicken

Want a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants? Then this recipe is a must-have in your collection!

I love spinach dip, but it's usually so glutinous and heavy! This vegan recipe is delicious and guilt-free :-)

Vegan Spinach Dip

I love spinach dip, but it's usually so glutinous and heavy! This vegan recipe is delicious and guilt-free :-)

One of my favorite things in life is to entertain friends and family at my home. I love to cook (obviously) and cooking for people I love makes me extra happy. There’s nothing like having good friends over, great conversation and eating delicious homemade food! We had our close friends over a few weeks ago, …

Chicken Egg Rolls

One of my favorite things in life is to entertain friends and family at my home. I love to cook (obviously) and cooking for people I love makes me extra happy. There’s nothing like having good friends over, great conversation and eating delicious homemade food! We had our close friends over a few weeks ago, …

63 Healthy & Delicious LOW-CARB recipes

63 Healthy & Delicious LOW-CARB recipes

Not all of these are paleo but most can be altered to fit the paleo diet! A stunning collection of 63 mouth-watering low-carb recipes. Perfect for healthy eaters who are looking for new ideas. Pin and share this lovely collection!

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

What Real Food Looks Like [Infographic]

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

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