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The truth

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

In case you run out of motivation.

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum


Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

Be healthy! How bad could it be? ;) https://www.goherbalife.com/deniseleann/en-US

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

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I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

The best blog posts for #health and #Fitness #motivation by http://www.royalfashionist.com

Fitness and Nutrition

The stronger you are, the better you feel. And the better you feel, the more strength you’ll see in yourself.

Muhammad Ali quote ...

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

Javert believes that if he works hard enough he will eventually catch Jean Valjean. He uses his strength to endure all of the time he wallows in failure of not catching him.

Discover and share Baseball Quotes Inspirational Hard Work. Explore our collection of motivational and famous quotes by authors you know and love.

Need some motivation? #barstarzz #washingtonheights

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

It's National Eating Disorder week, love your bodies ladies :)

10 Breakfast Smoothies to Help You Lose Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Make a 45 minute long playlist and don't stop until it does! #fittip

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!


Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive.