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"If it scares you, it might be a good thing to try." (Quote does not apply to really idiotic things like sticking a finger in an electrical ...

"If it scares you, it might be a good thing to try." (Quote does not apply to really idiotic things like sticking a finger in an electrical ...

Bodyweight Leg Express Workout. Use Dumbbells our kettlebells for more of a strengthening challenge. Definitely geared to get your heart pumping.  D. Emmanuel Fit Demmanuelfit.blogspot.com Credit: artwork (arthlete.tumblr.com)

Bodyweight Leg Express Workout. Use Dumbbells our kettlebells for more of a strengthening challenge. Definitely geared to get your heart pumping. D. Emmanuel Fit Demmanuelfit.blogspot.com Credit: artwork (arthlete.tumblr.com)

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