The simple technique of batch processing emails can be implemented right now to kill email overwhelm in its tracks. By making an appointment with your inbox, scheduling specific times to respond and write emails plus reading all emails before responding, your inbox will be clutter free and you will no longer be the target of email overwhelm.
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Do you want to know the #1 thing you should be doing energetically? It is to PROTECT your energy. Your energy is sacred. Your energy is holy. Your energy definitely needs to cleared. But most importantly, it needs to be protected. So, how do you do that?
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