Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
A nutrition unit study is an ideal homeschooling topic for 10 - 14 year olds - these middle years are an excellent time to go into more depth about what we eat and how it affects our health and growth.
A MyPlate Meal is a story for beginning #readers in #kindergarten. There are also 5 other stories about the food groups from Discover #MyPlate. #parents #education #literacy http://www.fns.usda.gov/tn/discover-myplate-emergent-reader-mini-books