Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol
4 steps to treating Oestrogen Dominance - Happy Hormones
[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.
Dangers of Synthetic Hormones - Happy Hormones
Peanut Butter Granola Bars with Bee Pollen
Peanut butter granola bars with bee pollen for happy hormones #beepollen #healthy #hormonebalance #peanutbutter #snack | TheAwesomeGreen.com
Happy Hormones, Slim Belly Cheat Sheet (Me and Jorge)